ANGER is a real and powerful emotion. It is normal and we all experience it. Having anger is not the issue. But what we DO with it is! Here's a Good Life tip that that can bring good from anger:
First recognize anger when it shows up. Be aware of it. Watch it. Then consciously choose to channel the anger into a constructive activity that can benefit from the powerful energy boost that accompanies anger. Again, the idea is to not let the anger control you. Instead you identify, observe, control and channel it to the good.
Now R.I.S.E. and REALIZE (your) INHERENT SELF-EXCELLENCE.
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Live Life by Design; Not By Default
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