This is day 9 of a series I am devoting to sharing key things you can do to elevate yourself and your life experiences to what I call "cruising altitude", the level of awareness where the "Good Life", YOUR Good Life, awaits you.
Key #9 To Reaching Cruising Altitude: Hold In Mind and Affirm Daily The Thoughts of Your Good Life Daily
As the sayings go: "thoughts held in mind, produce after their own kind." Also,,,,,,,"as a man thinketh, so is he". And...."you get what you think about most". All these sayings, and the many similar others that we have heard over time, make the same important point--that manifesting desired outcomes has a lot to do with the mind, what we are thinking, and the frequency with which we think a certain thing. This works for things desired and undesired. Said another way, the mind is like an incubator that gives life energy to whatever thoughts, ideas or visions of the good life are put into it frequently and holding there. This is key #9 to reaching and maintaining Cruising Altitude --where you can experience the best of life. It just isn't enough to think sporadically about outcomes you desire to see in your life. You must "hold" thoughts in mind, which mean have a disciplined, consistent, daily mental vision of the very outcomes you desire to see. There is power and magic, in holding the vision or acting out desired outcomes in your mind daily. It sets clarity, expectation, and intention--all of which propel the creative energies and greatly increase the probability of manifestation.
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
(If you missed the first eight keys, a brief recap of Keys #1-8 can be found below):
Key #1 To Reaching Cruising Altitude: Boldly embrace and accept unconditionally that you were designed and engineered by the Creator of the Universe to reach your unique "cruising altitude" where the very best of life is available to you, for you, and through you.
Key #2 To Reaching Cruising Altitude: Live in the present moment! Discipline your mind to master this moment.
Key #3 To Reaching Cruising Altitude: Have one or multiple destinations in mind.
Key #4 To Reaching Cruising Altitude: Optimize Your Body Temple
Key #5 To Reaching Cruising Altitude: Transform and Renew Your Mind
Key #6 To Reaching Cruising Altitude: Surround Yourself w/ People of Similar Desire for and Commitment to The Good Life
Key #7 To Reaching Cruising Altitude: Choose to Be Optimistic and Maintain An Attitude of Positive Expectation.
Key #8 To Reaching Cruising Altitude: Create and Implement An Action Plan
Friday, January 30, 2009
Monday, January 26, 2009
R.I.S.E. WORDS: Day 123: Cruising Altitude: Day 8 of 10
This is day 8 of a series I am devoting to sharing key things you can do to elevate yourself and your life experiences to what I call "cruising altitude", the level of awareness where your "good life" awaits you.
Key #8 To Reaching Cruising Altitude: Create and Implement An Action Plan
Ascending from ground level to cruising altitude, like moving your desires from mind into reality, requires certain action on your part. Your progress will be benefited by an Action Plan, that details the actions you determine are required to move you from where you are to where you want to be. It doesn't have to be complex and scientific, but an action plan- even one as simple as a daily "to-do list" or a list of important daily routines- that supports your path is helpful and greatly increases your probability of reaching your cruising altitude where the good of life flows to and through you.
(If you missed the first seven keys, a brief recap of Keys #1-7 can be found below:)
Key #1 To Reaching Cruising Altitude: Boldly embrace and accept unconditionally that you were designed and engineered by the Creator of the Universe to reach your unique "cruising altitude" where the very best of life is available to you, for you, and through you.
Key #2 To Reaching Cruising Altitude: Live in the present moment! Discipline your mind to master this moment.
Key #3 To Reaching Cruising Altitude: Have one or multiple destinations in mind.
Key #4 To Reaching Cruising Altitude: Optimize Your Body Temple
Key #5 To Reaching Cruising Altitude: Transform and Renew Your Mind
Key #6 To Reaching Cruising Altitude: Surround Yourself w/ People of Similar Desire for and Commitment to The Good Life
Key #7 To Reaching Cruising Altitude: Choose to Be Optimistic and Maintain An Attitude of Positive Expectation.
As I set forth in Key #5, your use of your mind plays a tremendous role whether or not you reach the cruising altitude and experience to good of it. Similarly, Optimism, as a mental state of mind, is a powerful attracting force that draws forth situations and outcome that match it. The same is true of positive expectation. There scriptures in every religion and sayings in every language that link optimism, positive expectations to similar outcomes. There was even the movie called the secret that examine this same theme through the Law of Attraction.
Indeed optimism and positive expectation are choices worth making.
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Key #8 To Reaching Cruising Altitude: Create and Implement An Action Plan
Ascending from ground level to cruising altitude, like moving your desires from mind into reality, requires certain action on your part. Your progress will be benefited by an Action Plan, that details the actions you determine are required to move you from where you are to where you want to be. It doesn't have to be complex and scientific, but an action plan- even one as simple as a daily "to-do list" or a list of important daily routines- that supports your path is helpful and greatly increases your probability of reaching your cruising altitude where the good of life flows to and through you.
(If you missed the first seven keys, a brief recap of Keys #1-7 can be found below:)
Key #1 To Reaching Cruising Altitude: Boldly embrace and accept unconditionally that you were designed and engineered by the Creator of the Universe to reach your unique "cruising altitude" where the very best of life is available to you, for you, and through you.
Key #2 To Reaching Cruising Altitude: Live in the present moment! Discipline your mind to master this moment.
Key #3 To Reaching Cruising Altitude: Have one or multiple destinations in mind.
Key #4 To Reaching Cruising Altitude: Optimize Your Body Temple
Key #5 To Reaching Cruising Altitude: Transform and Renew Your Mind
Key #6 To Reaching Cruising Altitude: Surround Yourself w/ People of Similar Desire for and Commitment to The Good Life
Key #7 To Reaching Cruising Altitude: Choose to Be Optimistic and Maintain An Attitude of Positive Expectation.
As I set forth in Key #5, your use of your mind plays a tremendous role whether or not you reach the cruising altitude and experience to good of it. Similarly, Optimism, as a mental state of mind, is a powerful attracting force that draws forth situations and outcome that match it. The same is true of positive expectation. There scriptures in every religion and sayings in every language that link optimism, positive expectations to similar outcomes. There was even the movie called the secret that examine this same theme through the Law of Attraction.
Indeed optimism and positive expectation are choices worth making.
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Saturday, January 24, 2009
R.I.S.E. WORDS: Day 122: Cruising Altitude: Day 7 of 10
This is day 7 of a series I am devoting to sharing key things you can do to elevate yourself and your life experiences to what I call "cruising altitude", the level of awareness where your "good life" awaits you.
If you missed the first six keys, here's a brief recap of Keys #1-6:
Key #1 To Reaching Cruising Altitude: Boldly embrace and accept unconditionally that you were designed and engineered by the Creator of the Universe to reach your unique "cruising altitude" where the very best of life is available to you, for you, and through you.
Key #2 To Reaching Cruising Altitude: Live in the present moment! Discipline your mind to master this moment.
Key #3 To Reaching Cruising Altitude: Have one or multiple destinations in mind.
Key #4 To Reaching Cruising Altitude: Optimize Your Body Temple
Key #5 To Reaching Cruising Altitude: Transform and Renew Your Mind
Key #6 To Reaching Cruising Altitude: Surround Yourself w/ People of Similar Desire for and Commitment to The Good Life
And today's key, Key #7 To Reaching Cruising Altitude is: Choose to Be Optimistic and Maintain An Attitude of Positive Expectation.
As I set forth in Key #5, your use of your mind plays a tremendous role whether or not you reach the cruising altitude and experience to good of it. Similarly, Optimism, as a state of mind, is a powerful, attracting force that draws forth situations and outcomes that match it. The same is true of positive expectation. There are scriptures in every religion and sayings in every language that link optimism, positive expdectations to similar outcomes. There was even the movie called The Secret that examined this same theme through the Law of Attraction.
Indeed optimism and positive expectation are choices worth making.
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
If you missed the first six keys, here's a brief recap of Keys #1-6:
Key #1 To Reaching Cruising Altitude: Boldly embrace and accept unconditionally that you were designed and engineered by the Creator of the Universe to reach your unique "cruising altitude" where the very best of life is available to you, for you, and through you.
Key #2 To Reaching Cruising Altitude: Live in the present moment! Discipline your mind to master this moment.
Key #3 To Reaching Cruising Altitude: Have one or multiple destinations in mind.
Key #4 To Reaching Cruising Altitude: Optimize Your Body Temple
Key #5 To Reaching Cruising Altitude: Transform and Renew Your Mind
Key #6 To Reaching Cruising Altitude: Surround Yourself w/ People of Similar Desire for and Commitment to The Good Life
And today's key, Key #7 To Reaching Cruising Altitude is: Choose to Be Optimistic and Maintain An Attitude of Positive Expectation.
As I set forth in Key #5, your use of your mind plays a tremendous role whether or not you reach the cruising altitude and experience to good of it. Similarly, Optimism, as a state of mind, is a powerful, attracting force that draws forth situations and outcomes that match it. The same is true of positive expectation. There are scriptures in every religion and sayings in every language that link optimism, positive expdectations to similar outcomes. There was even the movie called The Secret that examined this same theme through the Law of Attraction.
Indeed optimism and positive expectation are choices worth making.
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Friday, January 23, 2009
R.I.S.E. WORDS: Day 121: Cruising Altitude: Day 6 of 10
This is day 6 of a series I am devoting to sharing key things you can do to elevate yourself and your life experiences to what I call "cruising altitude", the level of awareness where your "good life" awaits you.
Key #6 To Reaching Cruising Altitude: Surround Yourself With People Who Have A Similar Desire For, and Commitment to, the Good Life
When asked about the key to his successful transition from regular guy to rap star to big-screen superstar, Will Smith revealed that it's all about the people with whom he surrounded himself. He said something like: show me your five closest friends and I 'll tell you about your future. His point is surely an important key to reaching and maintaining your good life altitude. You are greatly influenced by the energy, the intent, the ambitions and activities of the people you spend the most time with; and so are your beliefs, expectations and your experiences. So ask yourself if the people you are allowing most in your life are contributing to your elevation or keeping you on the ground?
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Key #6 To Reaching Cruising Altitude: Surround Yourself With People Who Have A Similar Desire For, and Commitment to, the Good Life
When asked about the key to his successful transition from regular guy to rap star to big-screen superstar, Will Smith revealed that it's all about the people with whom he surrounded himself. He said something like: show me your five closest friends and I 'll tell you about your future. His point is surely an important key to reaching and maintaining your good life altitude. You are greatly influenced by the energy, the intent, the ambitions and activities of the people you spend the most time with; and so are your beliefs, expectations and your experiences. So ask yourself if the people you are allowing most in your life are contributing to your elevation or keeping you on the ground?
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Thursday, January 22, 2009
R.I.S.E. WORDS: Day 120: Cruising Altitude: Day 5 of 10
This is day 5 of a series I am devoting to sharing key things you can do to elevate yourself and your life experiences to what I call "cruising altitude", the level of awareness where you "good life" waits you.
Key #5 To Reaching Cruising Altitude: Transform and Renew Your Mind
This renewing of the mind is a two-fold process. On the one hand it requires that you take control of our mind, asserting that you control it, not the other way around. This is your opportunity to actively clear it of the incessant random chatter and negative images and mind movies that surely keep you from reaching cruising altitude where you can be, do and have the best of life.
Simultaneously with controlling and clearing the mind of negative, you want to begin to choose positive, affirming thoughts, filling the mind with desirous thoughts and images that have the effect of elevating your attitude, your expectation, your altitude and your life experiences. This is cruising altitude!!!
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Key #5 To Reaching Cruising Altitude: Transform and Renew Your Mind
This renewing of the mind is a two-fold process. On the one hand it requires that you take control of our mind, asserting that you control it, not the other way around. This is your opportunity to actively clear it of the incessant random chatter and negative images and mind movies that surely keep you from reaching cruising altitude where you can be, do and have the best of life.
Simultaneously with controlling and clearing the mind of negative, you want to begin to choose positive, affirming thoughts, filling the mind with desirous thoughts and images that have the effect of elevating your attitude, your expectation, your altitude and your life experiences. This is cruising altitude!!!
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Wednesday, January 21, 2009
R.I.S.E. WORDS: Day 119: Cruising Altitude: Day 4 of 10
R.I.S.E. WORDS: Day 119: Cruising Altitude: Day 4 of 10
Key #4 To Reaching Cruising Altitude: Optimize Your Body Temple
Your journey to cruising altitude and the good of life that it holds for you depends to some degree on your body. Whether its physical activity or tough thought-work, the condition of your body certainly impacts your journey from where you are to where you want to be, at cruising altitude.
Therefore optimizing your body temple in important. One way you can body optimize is through proper diet consisting lots of clean water, whole foods including raw fruits and vegetables, good grains like wild rice, quinoa, buckwheat; and naturally raised protein sources such as grass-fed beef, free range chicken and wild-caught seafood. Where possible eat organic, though it can be more expensive. And by all means avoid any fast or processed foods (foods that have been pre-prepared)--yoyu get lots of sodium, simple carbs, sugar and fats all of which are certain foundations for disease and health problems. Check out www.mercola.com for lots and lots of competent food and health tips.
Also, daily exercise of some sort is key to body optimization. Whether its running, walking, lifting, aerobics, swims, boxing, yoga etc, the activity is less important that the principle which is: to exercise and move your body vigorously and regularly. The benefits are extraodinary!! Check out www.http://www.webmeds.us/exercise.html and http://www.fitness.com/exercises/
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Key #4 To Reaching Cruising Altitude: Optimize Your Body Temple
Your journey to cruising altitude and the good of life that it holds for you depends to some degree on your body. Whether its physical activity or tough thought-work, the condition of your body certainly impacts your journey from where you are to where you want to be, at cruising altitude.
Therefore optimizing your body temple in important. One way you can body optimize is through proper diet consisting lots of clean water, whole foods including raw fruits and vegetables, good grains like wild rice, quinoa, buckwheat; and naturally raised protein sources such as grass-fed beef, free range chicken and wild-caught seafood. Where possible eat organic, though it can be more expensive. And by all means avoid any fast or processed foods (foods that have been pre-prepared)--yoyu get lots of sodium, simple carbs, sugar and fats all of which are certain foundations for disease and health problems. Check out www.mercola.com for lots and lots of competent food and health tips.
Also, daily exercise of some sort is key to body optimization. Whether its running, walking, lifting, aerobics, swims, boxing, yoga etc, the activity is less important that the principle which is: to exercise and move your body vigorously and regularly. The benefits are extraodinary!! Check out www.http://www.webmeds.us/exercise.html and http://www.fitness.com/exercises/
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Tuesday, January 20, 2009
R.I.S.E. WORDS: Day 118: Cruising Altitude: Day 3 of 10
Key #3 To Reaching Cruising Altitude:
Besides knowing your are created to reach Cruising Altitude and living consciously in the present moment, there is yet a 3rd practice you can adopt to support your achieving and maintaining good altitude: Have one or multiple destinations in mind. In this context destination is a metaphor for "vision, goal, dream, or deep desire". You'll never find an airplane cruising to nowhere---- meaning cruising along a altitude without a destination in mind. The "good", your good, is activated in part by your vision, desire and goals and the passion they invoke in you. The mere act or fact of having deep desire and deep passion in a major propellant to the cruising altitude.
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Besides knowing your are created to reach Cruising Altitude and living consciously in the present moment, there is yet a 3rd practice you can adopt to support your achieving and maintaining good altitude: Have one or multiple destinations in mind. In this context destination is a metaphor for "vision, goal, dream, or deep desire". You'll never find an airplane cruising to nowhere---- meaning cruising along a altitude without a destination in mind. The "good", your good, is activated in part by your vision, desire and goals and the passion they invoke in you. The mere act or fact of having deep desire and deep passion in a major propellant to the cruising altitude.
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Monday, January 19, 2009
R.I.S.E. WORDS: Day 117: Cruising Altitude: Day 2 of 10
I am devoting my blogging over the next week or so to sharing key things you can do to elevate yourself and your life experiences to what I call "cruising altitude", the level of awareness where your "good life" waits you.
Key #2 To Reaching Cruising Altitude:
Live in the present moment! Displine your mind to master this moment. A wise someone said, 'the past is gone never to return; the future is yet to come; but the present is where you, God and infinite possibility can be found." The perfection of NOW: this is the building block for the future and the desires of your heart.
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Key #2 To Reaching Cruising Altitude:
Live in the present moment! Displine your mind to master this moment. A wise someone said, 'the past is gone never to return; the future is yet to come; but the present is where you, God and infinite possibility can be found." The perfection of NOW: this is the building block for the future and the desires of your heart.
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Sunday, January 18, 2009
R.I.S.E. WORDS: Day 116: Cruising Altitude: Day 1 of 10
I am devoting my blogging over the next week or so to sharing key things you can do to elevate yourself and your life experiences to what I call "cruising altitude", the level of awareness where you "good life" waits you.
Key #1 To Reaching Cruising Altitude:
Boldly embrace and accept unconditionally that you were designed and engineered by the Creator of the Universe to reach your unique "cruising altitude" where the very best of life is available to you, for you, and through you.
Knowing with unshakable tenacity that this is the unchanging truth of your nature, is the very first Key to elevating towards cruising altitude and your good life which is found there as healing, overcoming, prosperity, abundance, love, joy, peace and the ability to find good in the most challenging of life circumstances.
Make this truth a frequent, daily thought. Write it, memorize it, post it, meditate on it, sing it or otherwise interact with it daily. From this high level of interaction will develop an ingrained belief that you are truly created to experience life at the cruising altitude!!
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
Key #1 To Reaching Cruising Altitude:
Boldly embrace and accept unconditionally that you were designed and engineered by the Creator of the Universe to reach your unique "cruising altitude" where the very best of life is available to you, for you, and through you.
Knowing with unshakable tenacity that this is the unchanging truth of your nature, is the very first Key to elevating towards cruising altitude and your good life which is found there as healing, overcoming, prosperity, abundance, love, joy, peace and the ability to find good in the most challenging of life circumstances.
Make this truth a frequent, daily thought. Write it, memorize it, post it, meditate on it, sing it or otherwise interact with it daily. From this high level of interaction will develop an ingrained belief that you are truly created to experience life at the cruising altitude!!
Now R.I.S.E.; your Good Life awaits you!
__________________________________________________________
Brought to you by the R.I.S.E. Movement:
REALIZE (your) INHERENT SELF-EXCELLENCE
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